Hey there.
I weighed in this morning at a whopping 290.6. I expect to lose around 3 to 5 LBS my first week. I haven't did anything to begin the weight loss yet but I am going to get everything together for myself tonight so I can begin in the morning.
Hell I may even start tonight.
Monday, December 15, 2008
Sunday, December 14, 2008
December 14, 2008 - Here We Go Again
I know it is the holidays and this is supposedly the WORST time to ever try to lose weight, but ... HERE I GO AGAIN.
I will do an official weigh in tomorrow and let you know what my new weight is. My overall goal is still the same. I want, or need, to lose 100 LBS total. My weight should be in the 286 to 289 range so once my journey is over I should be a lean mean 185-ish LBS.
That was my high school weight and I have gained muscle since then so I don't know how realistic it is. I will never know until I try.
I'm also going to set short term goals as well. My first goal is to get out of the 280s. I have been here for months. It is time to see new numbers on that scale.
Well, wish me luck. Time to get back on the wagon.
I will do an official weigh in tomorrow and let you know what my new weight is. My overall goal is still the same. I want, or need, to lose 100 LBS total. My weight should be in the 286 to 289 range so once my journey is over I should be a lean mean 185-ish LBS.
That was my high school weight and I have gained muscle since then so I don't know how realistic it is. I will never know until I try.
I'm also going to set short term goals as well. My first goal is to get out of the 280s. I have been here for months. It is time to see new numbers on that scale.
Well, wish me luck. Time to get back on the wagon.
Friday, December 12, 2008
December 12, 2008 - Realization
Hello,
Man! I really slipped out of what I am trying to do. The pressure of work, family and everything, it got to me. I stopped trying to lose.
As you can tell, it has been a while since I wrote last. Actually, I thought I erased this blog. I'm glad I didn't. Because looking at it, it made me remember why I am here.
I'm actually setting at my job looking at the internet and trying to hurry up and type something before my boss gets off the phone. I haven't been to my blogger account since the last time I wrote something. I am so glad this blog is still here.
I have been OK. I have gained about 4 LBS. I had actually gotten down to 285 AGAIN but gained the weight back. I guess that is pretty good for being off the wagon for more than 2 months AND it being the holidays. I have been getting that feeling again. I need to shed this weight.
I am going to try and will myself to start getting up again and walking on the treadmill and lifting weights. I know that it is something I need to do but I always find an excuse not to. I will have to change.
We will try again, and again, and again until we get it right! Together we (me and whoever is reading this) can do anything!
Thanks.
Man! I really slipped out of what I am trying to do. The pressure of work, family and everything, it got to me. I stopped trying to lose.
As you can tell, it has been a while since I wrote last. Actually, I thought I erased this blog. I'm glad I didn't. Because looking at it, it made me remember why I am here.
I'm actually setting at my job looking at the internet and trying to hurry up and type something before my boss gets off the phone. I haven't been to my blogger account since the last time I wrote something. I am so glad this blog is still here.
I have been OK. I have gained about 4 LBS. I had actually gotten down to 285 AGAIN but gained the weight back. I guess that is pretty good for being off the wagon for more than 2 months AND it being the holidays. I have been getting that feeling again. I need to shed this weight.
I am going to try and will myself to start getting up again and walking on the treadmill and lifting weights. I know that it is something I need to do but I always find an excuse not to. I will have to change.
We will try again, and again, and again until we get it right! Together we (me and whoever is reading this) can do anything!
Thanks.
Monday, October 6, 2008
Day 29 - October 6, 2008
Hello,
Sorry for the delay in my blog. Things have been crazy lately. I've been working on building a couple of websites and it is taking all of my free time. I work my regular job during the day and I build websites at night.
Last week the family came down with some kind of funk that my daughter brought home from daycare. I'm still trying to shake that off. The worse part about it is that while I'm sick, I eat without worrying about my diet. I weighed in this morning at 289 LBS. Back where I started.
I missed two workouts since I've been sick. I'm thinking about trying a weightloss supplement. I dropped 40 LBS in two months when I was 23 using Xenedryne and playing basketball 4 times a week. It is either going to be Xenedryne or Hydroxycut.
Well hopefully I can get back on the wagon and get this weight off of me.
Thanks for reading.
Sorry for the delay in my blog. Things have been crazy lately. I've been working on building a couple of websites and it is taking all of my free time. I work my regular job during the day and I build websites at night.
Last week the family came down with some kind of funk that my daughter brought home from daycare. I'm still trying to shake that off. The worse part about it is that while I'm sick, I eat without worrying about my diet. I weighed in this morning at 289 LBS. Back where I started.
I missed two workouts since I've been sick. I'm thinking about trying a weightloss supplement. I dropped 40 LBS in two months when I was 23 using Xenedryne and playing basketball 4 times a week. It is either going to be Xenedryne or Hydroxycut.
Well hopefully I can get back on the wagon and get this weight off of me.
Thanks for reading.
Tuesday, September 23, 2008
Day 16 - September 23, 2008
Hello.
Everything is still going good. I haven't lost anymore weight. I am trying to figure out what I am eating wrong. I'm still working out in the morning. I'm not going to let this get me down.
I am going to try and keep this blog as up to date as I can. I have a few websites to build at night so now I can't just focus on blogging. If anything crazty happens I will let you know.
This past week I actually gained 1 pound. :(
I'll fix it.
Everything is still going good. I haven't lost anymore weight. I am trying to figure out what I am eating wrong. I'm still working out in the morning. I'm not going to let this get me down.
I am going to try and keep this blog as up to date as I can. I have a few websites to build at night so now I can't just focus on blogging. If anything crazty happens I will let you know.
This past week I actually gained 1 pound. :(
I'll fix it.
Sunday, September 21, 2008
Day 14 - September 21, 2008
Don't worry I haven't fell off the wagon. I've just been really busy. All is going well. I'm still eating what I believe are the right foods and staying away from fast food and regular soda. I haven't had a beer in more than two weeks so that is good as well. I weigh in tomorrow so hopefully I'm down a few pounds.
Thanks for reading.
Thanks for reading.
Thursday, September 18, 2008
Day 11 - September 18, 2008
It's me again.
Today is the day I wanted to give up.
I got up this morning to do 30 minutes of cardio. I have been feeling kind of heavy the last few days so I weighed myself. I am the exact same weight I was 3 days ago. I know people say that losing 2 LBS a week is good but I don't have the patience. I am going to cut my entry short today so that i can really sit back and analyze what I'm doing and what I'm doing wrong. To me the body is like a combination lock and right now I'm trying to decipher the code.
I will let you know how it goes.
Thanks for reading.
Today is the day I wanted to give up.
I got up this morning to do 30 minutes of cardio. I have been feeling kind of heavy the last few days so I weighed myself. I am the exact same weight I was 3 days ago. I know people say that losing 2 LBS a week is good but I don't have the patience. I am going to cut my entry short today so that i can really sit back and analyze what I'm doing and what I'm doing wrong. To me the body is like a combination lock and right now I'm trying to decipher the code.
I will let you know how it goes.
Thanks for reading.
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